My Running/Triathlon Inspiration

My brother Jonathan and I did our first race ever together back in 1999 the San Diego Rock n Roll Marathon in memory of our mom with Team in Training. For me it was a one time deal back then... for him the start on a running journey. He (and a few friends of his) inspired me to start walking while we all stuck together post Marine Corps Marathon 2012 in the aftermath of Hurricane Sandy. This led to me rejoining TNT and starting to run/walk, finishing 2 half marathons and a 10k and now signed up for a sprint triathlon and 2 more half marathons.

I am really writing this post to share what he wrote about the last 2 years of his journey culminating in the Lake Placid Ironman this coming Sunday. I can't wait to be there to cheer him on!


"I just got back from an easy 4 mile run. It was surprisingly (to me) emotional. It was my last run in San Diego before I leave for NY for my first Ironman Triathlon.

That triathlon, incidentally, is the culmination of a two year plan i set in place in the summer of 2011. Many of you know parts of my plan, some may even know most or all of it. However, I feel I want to take a moment and catalog it in a journal-style post.

After years of mild weight gain and sub-par performances at several endurance races I decided that I needed to change the way i was doing things. This was not a quick fix but an eventual change over the next two years. I suppose I should mention that the subsequent years would bring me to 40. My plan was simply this: There were to goal races that I wanted to not just accomplish but do so in a fashion that was befitting the capabilities i knew I was capable of achieving. The first race was the Trans Rockies Run last year. The second race was an Ironman Triathlon as a 40th birthday celebration.

Well, starting after Thanksgiving 2011, I went on a bit of a fad diet, but for me it was more of an inflection point. A point in time i could refer to and say, "This is when it all started." I lost almost 20 pounds. My running improved almost instantly. I was able to run farther and faster than i'd been able to in years.

Then I went on to run over 200 consecutive days leading up to the aforementioned Trans Rockies Run. If you missed that it was a 6 day multi-stage running race through the Rocky Mountains. I ran this with my good friend Tom. It was one of the most amazing experiences of my life!

After that I decided to throw in a Marathon in October of 2012. I was able to PR (personal record) the marathon by nearly 5 minutes. I backed off my training for the rest of the year so I could have a fresh start in January 2013. I started working with a coach who gave me a weekly schedule to train for the Ironman.

Over the course of 2013 I have run nearly 500 miles, Biked over 1700 miles, and swum over 75 miles, all in preparation for my next race, the 2013 Ironman Lake Placid. For those who don't know, this is a one day event entailing a 2.4 miles swim, followed by a 112 mile bike ride, followed by a 26.2 mile run, all within a 17 hour time limit.

It's coming to it. I leave for NY tomorrow evening. It's been a long road, but well worth it. I get to share my day on Sunday with my sis Dvora and our friends Corie and the Lapcevich family. For those of you who couldn't make the journey to Lake Placid, I hope you'll still follow me on race day (I'll send more info on that later).

Thanks for 'listening'."

Jonathan Geller

The Perfect Commute - take 2

So apparently, technology failed me earlier this week and this post did not happen as it should have. Since I am still thinking about it, I will post again.

Monday morning, I experienced the perfect commute to work. The train car was full but not too full, the AC was going, but not too much and the noise was only the hum of the AC and the sounds of the train riding on its rails. It was a beautiful Monday morning to crochet and meditate. No one had music that was playing too loud or conversations that were either. This beautiful atmosphere lasted all the way from 207th street to 42nd street... only 2 stops from where I was getting off.

Ahhhhh the bliss.


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